What can you do different this holiday season to make yourself happier and healthier? I have 3 words for you...
RB: Psychologist - "I lost 23 pounds and got my digestion straight-out for the first time in my life!" MK: Artist - "I'm getting into clothes I haven't worn in a decade, I'm not bloated, and I really learned how to eat to have energy all day!
Are the choices you're making for your holiday season bringing you closer or further away from you goals?
My coach says you have to "Fill up, to Show Up!" Wouldn't you love to be able to discover how to fill up and show up as your best self, physically, mentally, emotionally and spiritually?
Perfection, Perspective, Vulnerability can bring you closer to a Happier Holiday Season...here's how...
What did you learn the last few days? How can you best take care of yourself through the Holiday Season?
My coach says you have to "Fill up, to Show Up!" Wouldn't you love to be able to discover how to fill up and show up as your best self, physically, mentally, emotionally and spiritually?
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