Hey There!
I'm Dr. Kris Sargent

I'm excited you've joined the 21 Days of Prayer and Fasting. In addition to getting closer to God and what He wants for your life in 2025...

  • Reduce sugar cravings
  • Reset your metabolism 
  • Sleep better
  • Find more purpose and meaning in your life
I'm ready to make a commitment to take care of myself in 2025...

Do You Feel Like THIS?

 
  • 2 Simple strategies anywhere, anytime to find peace
  • Proper hydration's effect on sleep
  • We will discuss alcohol😳
  • The right foods for the right moods
  • Moving during the day to get the rest you want at night

 

 

YES! I'm ready for some SLEEP! 😴

"Dr Sargent really understood my anxiety and sleep issues. Now, I handle my anxiety as it comes up, understand how to create sleep instead of laying awake all night and feel happier. I'm more productive and can care for my business and family."

Marta
Single Mom, Realtor

FINALLY! Some Relief...

In this Mini-Course, Calm Days and Sweet Dreams, 5 videos, worksheets, Endless Energy Ebook AND Supplement Recommendations, will teach you about:

Taming Your Anxiety Tiger

Conquer what threatens your daytime peace of mind and your night time sweet dreams. 

Drinking and Dreaming

Understand how caffeine, alcohol, hydration, food and movement effect your body chemistry so you can get a great night's sleep.

Bedtime Stories

Calming Rituals that set you up for the successful sleep.

Get This Mini-Course to Reduce Anxiety and Get a Great Night's Sleep. Valued at $397. For a limited time $47

21 Days of Prayer and Fasting

I'm so excited to share this with YOU!

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